Traveling, packing and spending money – what did I learn

I already talked about my lessons in the spirit,mind and heart while traveling. What did I learn about logistics and financial? Not really yoga related but still might be interesting for other and future yoga nomads Packing Packing too much: I’ve seen someone with one backpack of 25 l. She …

YepYoga’s guide to Ubud

It’s because of Rosalina, one of my yoga teachers in Paris that I’m here in Bali now. I had never heard of Ubud but she told that enthusiast about it that I googled it and thought: I have to go there one day. And here I am 🙂 Of course I …

Lessons of Chiang Mai

One week left in Chiang Mai ! A pretty sad realization, but I’m also ready for the next step, a month in Ubud, Bali, Indonesia. It’s a good moment to reflect on what I discovered the last two months. (by the way, the inspiration to write this down – at 2h00 …

On my mat I’ve learned

I’ve learned so much on my mat. In the yogaclasses of Bikram Yoga Arnhem, Affordable Yoga Paris, RYoga Rome. At my yoga teacher training with Samyak Yoga in Mysore, Inda. During my self practice at home, in hotels and outside in parks. Of course I’ve learned about how to move my body …

Kids’ Yoga for Nam

Today I was in the park and little Nam (7 years) was very interested in all the (acro)yogi’s. When I asked him if he also wanted to do some yoga he shaked his head enthousiastically. Since we both didn’t understand each other, I taught with demonstrating, handsigns and humming. Who …