YepYoga’s guide to Arnhem

How is it possible not to have a guide for the town where I have lived for many years? Here are the schools with various classes per day, interesting places and my favorite adresses !

Yoga schools

Shops

  • Yoga articles
    • Topshelf Arnhem – (former V&D), sells Gaiam Yoga mats and -props on the second floor
    • Othala – Not in Arnhem, but in Nijmegen. With a great range of articles
  • Food
    • Mimint – healthy stuff and ecological food supermarket
    • Eko Plaza ecological supermarket in Looierstraat
    • Estafette – ecological supermarket in Spijkerkwartier
  • Gift shop, buddha statues, fun stuff etc.

Restaurants

Cafe’s / coffee

  • Brew2cup – the best third wave coffee of Arnhem

 

Funny names sequence

Just made a sequence with poses having funny names. Can also be used as base for kids yoga when the intermediate and advanced poses are left out.

Download as PDF

Three beautiful savasana songs

Some people like silence during Savasana, the resting pose at the end of a session, others like a song. Here are three idea’s

Rest in natural peace

Rosalina used this track during one of her lessons and I loved it!

Ong namo

Aad gurey nameh

What do you like to play during Savasana?