International Yoga Day

Tuesday the 21th of June it will be International yoga day! Everywhere in the world will be held sessions, I will be found in Rome this year in the Auditorium Parco della Musica. (*)

They will all follow the Common Yoga Protocol written on this page, described in detail in this booklet and shown in this video.

In my neverending quest to make information more accessible I made a sheet with the protocol wich can be found here: common yoga protocol 2016. The asana’s only are pictured below.

Happy Yoga Day 🙂

common yoga protocol 2016 asanas

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