Pub guru

Real wisdom can be found in the pub. Wise words spoken by the pub guru 🙂

1) The POWER is inside YOU
2) One step backward, two steps forward. Eventually, the number of steps forward will increase. Sometimes you need a setback to see how far you have gone ahead.
3) Don’t be to depend on your professional helpers to avoid to be kept in the role of victim and wait passively for what they propose
4) Do not listen to your internal critical voice but to the internal voice that gives you compliments. (Give them names)
5) Don’t put the responsibility outside yourself (social workers, others, friends)
6) Take care not to be too influenced by external events and actions of others
7) Find social support and distraction. When you don’t want it, is just when you need it!
8) Do not to pretend to know what other people think.
9) Not everything happens immediately. A lot of things need time. Just keep breathing
10) The pub guru is always right. Listen to the pub guru!

Plaisir and envie

(VF ci-dessous – Merci à Google Translate) / (Nederlandse versie onderaan )

‘Plaisir et envie’ are important words in the hotel where I worked until yesterday. ‘Plaisir’, having fun in what you do. ‘Envie’, going to your work with the desire to do so.

My secret dream is to live a life and doing a work that is independent of place. ‘Digital nomad’ is a term that is used lot for people like that. Imagine sitting at the beach designing a website with a (virgin) mojito next to you.

Another desire is making the difference. For my guests, people around me or even humanity. In January I saw a television program about a young lady – she has my age 😉 – who gave up everything to help people in Nepal some years ago. It woke up a sleeping desire. What could *I* do to make a difference ? I noted some keywords. Tourism, kids, yoga, poverty. You can guess the resulting phrase.

When the camping in Rome asked to come back on very good conditions I secretly knew the answer. Or better said, felt it. This was also the chance to fulfill another desire: traveling in south east Asia. Making a long trip before I am old and have bigger responsibilities than not having a walkout. So I practiced every decision making model possible and wrote my letter. Then I read again about a yoga teacher training in India (, maybe too early but felt another spark and filled in the form. And after that I’ll travel in Thailand and Indonesia.

I think it’s important not to be afraid of making choices to do what you really want in life (respecting your limits and responsibilities). So like I said in my very improvised goodbye speech at work:”it’s not that I don’t have the ‘plaisir and envie’ here, but I think there are more things that will give me even more ‘plaisir and envie’

Who knows what the future brings. I hope, believe and am confident that it will work out for me whatever it will be. Just breath. And if it all doesn’t work out for this moment, there’s the French expression that I heard a lot the last days: “Jamais deux sans trois” – after two times there’ll always be a third time. And also that will be with the same dedication as always.

Thanks to all for being there.

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Yoga for waiters

Since 4 months I’m doing yoga now and it helps me a lot to relax and to concentrate. Of course I’m glad to share you my favorite poses to do Backstage, while waiting for the barman to be ready, during breaks etc. Most are standing poses (since there is no mat next to the bar yet), working on concentration, relaxation, shoulders, neck, and the lower back. Namasté !

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So hum

Today I discovered during yogaclass the power of “So hum” (I am that). While standing in balancing poses, I concentrated on my breath while thinking “So” on the inhale and “hum” on the exhale, and balancing was suddenly much easier smile 🙂


One of my dreams is to be a nomad, being able to work independent from time and place. Before I thought I have to do it with something like programming or website design, but know I’m into yoga who knows what is written in the stars. This is also a reason that I put my YTT at the start of my travel in South East Asia instead of at the end. You never knows which opportunities that creates 🙂

Anne and Brandon from are living that dream. Their site gives a lot of pratical tips, inspiration and interviews to let you dream too. But hey, dreams are born to come true, aren’t they?


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According to an old Hindu legend…

..there was once a time when all human beings were gods, but they so abused their divinity that Brahma, the chief god, decided to take it away from them and hide it where it could never be found.

Where to hide their divinity was the question. So Brahma called a council of the gods to help him decide. “Let’s bury it deep in the earth,” said the gods. But Brahma answered, “No, that will not do because humans will dig into the earth and find it.” Then the gods said, “Let’s sink it in the deepest ocean.” But Brahma said, “No, not there, for they will learn to dive into the ocean and will find it.” Then the gods said, “Let’s take it to the top of the highest mountain and hide it there.” But once again Brahma replied, “No, that will not do either, because they will eventually climb every mountain and once again take up their divinity.” Then the gods gave up and said, “We do not know where to hide it, because it seems that there is no place on earth or in the sea that human beings will not eventually reach.”

Brahma thought for a long time and then said, “Here is what we will do. We will hide their divinity deep in the center of their own being, for humans will never think to look for it there.”

All the gods agreed that this was the perfect hiding place, and the deed was done. And since that time humans have been going up and down the earth, digging, diving, climbing, and exploring–searching for something already within themselves