I already talked about my lessons in the spirit,mind and heart while traveling. What did I learn about logistics and financial? Not really yoga related but still might be interesting for other and future yoga nomads


Packing too much: I’ve seen someone with one backpack of 25 l. She had met someone without luggage, with literally only his passport in his pocket. Wow. If you want to know how, the Google search is no bag travelI couldn’t do that, my backpack (65 + 10) was 18 kg when flying to Ubud.

No, you dont need to take three tubes of Sensodyne toothpaste with you. You only need one in three months and they sell it in the Seven Eleven for even a cheaper price. You don’t need to take two extra in-case-of phones (+chargers, +cables) with you. Extra wallet. Hipwallet. Didn’t use it. Ducktape, tierips and other McGyver stuff… didn’t need it and everything can be bought. (Happy though with a rope and clips to hang my clothes on)

In a lot of countries in Asia it is not done to wear sleeveless shirts/tank tops. So they are mostly unused. Instead take white shirts of technical material (nylon, with little holes, like running shirts) with you (if you have a Decathlon around: buy them there for a couple of euros.)

Budget, spend and track money

I share you my secrets from my money management!


Calculate your budget you can/want to spend each day. Start with how much money do yo have. Subtract the fixed expenses at home. Then calculate the costs for things like visa and flights and subtract this also. Now you have your budget to spend for your trip. Divide the amount of money by the number of days. This is your budget of the day. Let’s say it’s 10 dollar a day.


See everything as a percentage of this limit helps also to keep the discipline. So a beer of 2 dollar is 20% of you budget of the day.

Take with you a wallet in which you put every day a billet of 10 dollar (if that’s your budget of the day). An important rule is that you can spend less but never can spend more than you have in your wallet. So on the first day you can’t spend 12 dollar, but if you only spent 7 dollar on the first day, you can spend the second day a bit more. When you have a good discipline and if you spend the first 5 days only 7 euro, you can even spend 25 euro on the sixth day 🙂 ([5 x (10-7)] + 10)

Play with the variations in price. If I lunch cheap on a day, I can dinner more expensive. And vice versa. A cheap lunch was 1 dollar for a plate of rice and vegetables. My average price was 2,50 USD for diner without alcohol. But you can treat yourself as long as you save on other meals of the day.

Keep in mind that small spendings (a coffee, a smoothie, all “only” one euro) add up enormously! Also alcohol is very expensive in Asia!

You can cut on your spending by spending a bit less of everything. In Holland we call it the ‘cheese slicer method’. So instead of the smoothie with three fruits, you can take one with two fruits. Another way to spend less is to choose not to take a smoothie at all. So slice or choose!


Start an excel sheet. Track what you spend. Put everything in categories and make pivot tables. Track also what you own (what I call my balance), so you can see how your possessions diminish. Adapt your budget of the day when needed!

How much did you spend? Do you have other packing tips?


Normally you’ll spend more: I didn’t travel a lot and didn’t do tours or treks (count on 1500 bht per  ). Take also in account that Chiang Mai/Northern Thailand is much cheaper than the South/the Islands. About yoga: I only did two walk in classes, count for 200-250 baht in Chiang Mai and 300 bath in the south.

Food in Bali is much more expensive. In the evening I ate at a cheap warung near my hostel.
I had a 15 class yoga pass for 825k in Ubud. And a single yoga class in Canggu.

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