I combined sequences I’ve made before with the knowledge I have now to make a new YepYoga introclass for (absolute) beginners. Perfect to use at the camping or popup places.

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Click here to download it as PDF

Edits
version b: added ‘forward butterfly’
version c: removed ‘standing hand to toe’ and ‘side plank’

Made with Tummee’s Yoga Sequence Builder. Images owned by Tummee, used with permission

See more yoga sequences at YepYoga's sequence page or get inspired by the Yoga Sequences of Tummee.com

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  1. Pingback: Kids’ Yoga for Nam |

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