YepYoga introclass

I combined sequences I’ve made before with the knowledge I have now to make a new YepYoga introclass for (absolute) beginners. Perfect to use at the camping or popup places.

Click here to download it as PDF

Edits
version b: added ‘forward butterfly’
version c: removed ‘standing hand to toe’ and ‘side plank’

Made with Tummee’s Yoga Sequence Builder.

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